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Hey there, fellow foodies! Today, I have a delicious treat for you all - a low carb twist on a Filipino classic, Pansit. If you’re craving traditional Filipino flavors but want to stick to a low carb diet, this recipe is perfect for you.
Low Carb Filipino Pansit Recipe
First up, let’s talk about the ingredients you’ll need:
- 1 package of shirataki noodles
- 2 tablespoons of soy sauce
- 1 tablespoon of oyster sauce
- 1 tablespoon of fish sauce
- 2 cloves of garlic, minced
- 1 small onion, thinly sliced
- 1 carrot, julienned
- 1/2 cup of cabbage, shredded
- 1/2 cup of green beans, cut into bite-sized pieces
- 1/2 cup of chicken breast, thinly sliced
- 2 tablespoons of cooking oil
- Salt and pepper to taste
To start, rinse the shirataki noodles thoroughly and boil them for a few minutes to remove any unpleasant smell. Drain and set them aside.
In a separate pan, heat the cooking oil over medium heat. Saute the garlic and onion until fragrant and slightly caramelized. Add the chicken breast and cook until they turn white and are fully cooked through.
Next, toss in the carrot, cabbage, and green beans. Stir-fry them for about 3-4 minutes until they start to soften. Season the vegetables with soy sauce, oyster sauce, and fish sauce. Give it a good mix.
Now it’s time to introduce the star of our dish - the shirataki noodles. Add them to the pan and gently toss them with the rest of the ingredients. Allow them to cook for another 2-3 minutes, ensuring the flavors are well incorporated.
Voila! Our mouthwatering Low Carb Filipino Pansit is ready to be devoured. Just look at that vibrant and colorful medley of veggies mixed with the flavorful chicken and shirataki noodles. It’s a feast for both your eyes and your taste buds!
This low carb version of Pansit is a great alternative for those watching their carbohydrate intake. Shirataki noodles, made from the konjac plant, are incredibly low in carbs, making them an excellent substitute for traditional rice or wheat noodles. Plus, they’re packed with fiber, which is great for digestion.
But why stop there?
If you’re a fan of Filipino cuisine, you’ll be excited to know that there are many other low carb Filipino dishes you can explore. Let’s take a look at a few:
- Chicken Adobo
This iconic Filipino dish can easily be made low carb by using low sodium soy sauce and apple cider vinegar instead of traditional soy sauce and cane vinegar. The combination of tender chicken and tangy flavors will leave you craving for more.
- Pork Belly Kare-Kare
Kare-Kare is a hearty Filipino stew traditionally made with oxtail, tripe, and various vegetables. By substituting the oxtail with pork belly, you can enjoy this rich and creamy dish without worrying about the carb content.
- Sinigang Soup
Sinigang is a sour soup made with tamarind and various vegetables. To keep it low carb, omit the usual starchy ingredients like potatoes and consider adding low carb vegetables like bok choy or spinach instead. It’s a comforting and tangy soup that’s perfect for any time of the year.
So there you have it, folks! A tantalizing Low Carb Filipino Pansit recipe that will satisfy your cravings while keeping your carbohydrate intake in check. Give it a try and let your taste buds dance with joy. And don’t forget to explore other low carb options in the fantastic world of Filipino cuisine. Happy cooking!
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